Rewired Fitness Throwdown

The 3rd Annual Rewired Fitness Throwdown will consist of five partner WODs. Three out of the five WODs will have designated start times which will be outlined on the rewired program.  The remaining two WODs will be floating WODs.  Each team will be responsible for completing them during their free time at Rewired. Each team should come prepared for fun and hard workouts.

WODs will be programmed for the general public so anyone who wants to test their fitness level can form a two-man team to compete. All the movement standards will be released here, on the Rewired website a few weeks prior to the conference.


  • Teams of 2 Men Each
  • 1st, 2nd, & 3rd place prizes will be awarded
  • $5 entry fee (in addition to the conference fee) – proceeds go to support Camp Perfect Wings

Throwdown Schedule:

WOD #1 – 12:00pm-1:00pm
WOD #2 – 4:30pm-6:00pm
WOD #3 – 6:00am-7:00am

2017 Fitness Throwdown

  • Please be sure to include an active e-mail address. This allows us to communicate with you about schedule and any updates and information about the Throwdown.